https://consciousswimmer.com/blog daily 1.0 2026-03-01 https://consciousswimmer.com/blog/lie-with-me-rwwgd monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/9f9f5604-e5dd-48c7-9269-91c194136563/images+%281%29.png Blog - Lie With Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://consciousswimmer.com/blog/the-pain-of-survival monthly 0.5 2026-03-14 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/1742636348890-L49BQQRJR3X35H0NV9ZO/unsplash-image-5uUErSi29js.jpg Blog - The Pain Of Survival - Make it stand out Photo by Denny Ryanto @runninghead https://consciousswimmer.com/blog/hx3qw8deepulofdwkzassv87o85r91 monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/1742636513675-APTUL8HC2Q6064GCIVEB/unsplash-image--qycBqByWIY.jpg Blog - #143 - Make it stand out Photo By Warren Umoh @warrenumoh https://consciousswimmer.com/blog/like-the-wind monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/1742632578592-QH4R4G4H30UFDN1MNJRH/unsplash-image-BX0Mm9fazTI.jpg Blog - 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Fix your own life – that is freedom.” - Sadhguru https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/aff4e54f-a5a2-427f-91e2-7f0b2159e0e7/well-behaved+women.jpg Blog - Witch Way Now? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://consciousswimmer.com/blog/our-two-silences monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/e9c9989d-b86b-42b6-b0c8-186100858508/IMG-20190409-WA0009.jpg Blog - Our Two Silences - Make it stand out A place of peace and inner silence, somewhere in this beautiful world. https://consciousswimmer.com/blog/i-am-thinking monthly 0.5 2025-03-22 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/837571b2-4cb8-44da-94bc-d3cf3d9c8ffa/images.jpg Blog - I Am Thinking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://consciousswimmer.com/blog/your-poet-is-out-there monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/10072dd4-80e2-4a6a-9bf0-2044a8c4111a/Poetry.jpg Blog - Your Poet is Out There - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://consciousswimmer.com/blog/searching-for-peace-and-quiet monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/391c51f2-6569-4103-8f87-053bdc718224/istockphoto-1352529062-170667a.jpg Blog - In Search of Peace and Quiet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://consciousswimmer.com/blog/the-twins monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/91759dfc-a6b2-4830-afd1-4803b3826c6f/20210315_112225.jpg Blog - The Twins - Make it stand out Jenny and me at my sister Caroline’s wedding - Oct 2014 https://consciousswimmer.com/blog/wearing-my-heart-on-my-sleeve monthly 0.5 2023-02-22 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/7630c3e5-354f-4b2e-8f4c-893f767e182b/Heart+upon+Sleeve.jpg Blog - Wearing My Heart on my Sleeve - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://consciousswimmer.com/blog/a-day-in-the-life-of-a-swimcoach monthly 0.5 2023-02-07 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/36694bc8-d825-4554-92a8-bc92d75093ed/adayinthelifelinky-2.png Blog - A Day In The Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://consciousswimmer.com/blog/the-last-traveler-2-birth monthly 0.5 2023-01-24 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/1673895526864-OD566IA3LNPXY2S7A0AZ/unsplash-image-hCi8_4Rg7JQ.jpg Blog - The Last Traveler #2 - Birth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://consciousswimmer.com/blog/einsteins-theory-of-insanity-and-how-it-pertains-to-swimming monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/d0c96b22-703f-40fc-9e78-0d8435fd6081/1602956604-albert-e-theory-of-relativity.jpg Blog - Einstein’s Theory of Insanity and How it Pertains to Swimming - Make it stand out Albert Einstein’s Theory of Relativity by Carl Wilkinson (author), James Weston Lewis (illustrator) https://consciousswimmer.com/blog/the-conscious-swimmers-top-5-books-of-2022 monthly 0.5 2022-12-21 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/9f20adbf-1a5e-4c7d-8746-4c776f4baa58/20221218_214144.jpg Blog - The Conscious Swimmer’s Top 5 Books of 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/06c01716-9190-4d6b-a01b-1c37c6902283/9195N49JxNL._AC_UL900_SR615%2C900_.jpg Blog - The Conscious Swimmer’s Top 5 Books of 2022 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/b40da3ff-c14b-4902-be5f-37a0e8647d19/cms_visual_1268453.jpg_1573478769000_292x450.jpg Blog - The Conscious Swimmer’s Top 5 Books of 2022 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/bfb7c6fa-edb3-4e47-b406-d228a98a6e9c/550x827.jpg Blog - The Conscious Swimmer’s Top 5 Books of 2022 https://consciousswimmer.com/blog/c77735f6t5m6hql8fznce89e69hzmy monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/e759814c-be74-4bcc-9040-56642bd4ea53/feminism_mean_to_youcaleb_preston-900x633.png Blog - Feminism, Where to Now? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://consciousswimmer.com/blog/individualism-the-story-of-our-demise monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/e8d6543d-32f7-42c5-a864-22696d86d43d/narcissus.jpg Blog - Individualism: The Story of Our Demise - Make it stand out Echo and Narcissus, John William Waterhouse, 1903. https://consciousswimmer.com/blog/m9gezhnue62logxfzu5az9urd8281t monthly 0.5 2022-12-06 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/d1d1aed2-34d5-4616-85d4-97b2a59b7a86/img_20150403_105148.jpg Blog - Inconvenience and Why it Matters in a Climate Crisis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://consciousswimmer.com/blog/how-to-overcome-your-fear-of-the-water-with-this-one-easy-drill monthly 0.5 2022-01-25 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/13f566ac-b568-4175-9ada-3b680182d654/aquaphobia_getty1200.jpg Blog - HOW TO OVERCOME YOUR FEAR OF THE WATER WITH THIS ONE EASY DRILL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://consciousswimmer.com/blog/death-and-life-learning-about-both monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/1612300171135-F2PTS4M30WY95II1K40F/pexels-san-engineer-1935370.jpg Blog - DEATH AND LIFE : Learning about Both Photo by San Engineer from Pexels https://consciousswimmer.com/blog/1jbal8ydux3cctdrs3i634cd8025rm monthly 0.5 2021-01-25 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/1611612548428-EW327FHY9HK7PYKR2V4I/pexels-andrey-grushnikov-707676.jpg Blog - THE TIME OF YOUR LIFE Photo by Andrey Grushnikov @andrey_nashi https://consciousswimmer.com/blog/give-peas-a-chance monthly 0.5 2021-01-25 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/1600409327220-CSFZUCARNKX9X1S9LREJ/e19d3f14555259.56285e1997733.jpg Blog - Give Peas a Chance Image courtesy of Tayo Gross https://consciousswimmer.com/blog/the-last-traveller monthly 0.5 2023-01-16 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/1594575941888-06YKPKEYF127HH39AVW5/4D9CD7E3-FE17-469C-8380-9892D55B3FD4.JPG Blog - The Last Traveller #1 - Home https://consciousswimmer.com/blog/category/Travel monthly 0.5 https://consciousswimmer.com/blog/tag/Travel monthly 0.5 https://consciousswimmer.com/blog/tag/consciousliving monthly 0.5 https://consciousswimmer.com/blog/tag/Death monthly 0.5 https://consciousswimmer.com/blog/tag/learning monthly 0.5 https://consciousswimmer.com/blog/tag/life monthly 0.5 https://consciousswimmer.com/blog/tag/conscious monthly 0.5 https://consciousswimmer.com/poems-1 daily 0.75 2025-03-22 https://consciousswimmer.com/retreat daily 0.75 2020-07-08 https://consciousswimmer.com/about daily 0.75 2023-11-13 https://images.squarespace-cdn.com/content/v1/5f05e547c3d3597cac9ad718/1594225014231-E4VRTHZGXQW72AWPXPG0/IMG_20200629_081758_787.jpg About - Hi, I’m Michael: passionate about reading, writing, swimming and living a conscious life. I am an experienced swim coach, introvert, creator, dreamer, Poet, Enviromentalist, showman, Vegan chef (naked some times), very unpredictable and confused. I grew up in South Africa, but have lived in The Netherlands for 20 yrs now. For me, life is about relationships, personal growth, counter cultural thinking and getting the best experience out of each day. Here I will share some thoughts, random and otherwise.